An initial consultation is 1 hour. Before the appointment you will be asked to complete a food diary and answer a questionnaire. These will be discussed during your appointment. To book your consultation simply click on the book now button. Once I have received your payment I will email you to schedule a convenient time for your appointment and send you the questionnaire and food diary template. Ideally, you will need to write a 7-day food diary before your appointment.  

 

  • 60-minute initial consultation  
  • Personal plan  
  • In person or skype appointments available  
  • Holistic approach  
  • Step by step help  
  • Easy to implement